NOHRD wall bars multi-adapter

The multi-adapter impresses with a simple basic idea and a whole range of new exercises: Attached as a double and single support, both variants allow special additions to your workout on the WallBars.

Double support

Hang the multi-adapter so that the two individual bars are pointing forwards. In this position, you can perform various additional exercises such as assisted and hanging pull-ups or bar crunches.

Single support

The multi-adapter is hooked in so that the long bar is parallel in front of the wall bars. This position also allows special exercises such as triceps, dips or alternating jumps.