The ELASKO technique is a dynamic stretching technique. The body is not only stretched, but we strengthen it and at the same time build up muscle tone by using the energy of the body. Strength and inner power are combined with the opening of the joints, the whole body and the mind.
NOHRD Elasko takes training to another dimension. The different heights of the bars and the loops on the sides allow you to adopt innovative positions when stretching. NOHRD Elasko is suitable for all fitness and stretching levels. In addition, NOHRD Elasko offers a very comfortable mat for support when stretching and provides a feeling of security in your own area.
Loops
Innovative loops for special exercises down to the deep muscles.
Sprouts
Six stable bars provide different levels of flexibility.
Mat
The padded training mat ensures a secure footing or comfortable support and reclining positions.
Rollers
Ball-bearing castors and an innovative folding mechanism ensure easy handling and adjustability.
Materials
Handmade in Germany: High-quality, solid wood ensures a pleasant training experience.
ELASKO
The ELASKO training app guides you perfectly through your training. Complete workouts are available in German and English.
ELASKO training program
App for iOS & Android
The ELASKO training app is indispensable for a good workout. It shows you how to use it correctly and how to stretch properly.
Discover:
- Over 40 locations
- Varied training courses
- In German and English
- Detailed workouts
- Different levels of difficulty
- Dimensions when unfolded (LxWxH): 158 x 79 x 137 cm
- Weight in kg: 40 cm
- Number of rungs: 6
- With black imitation leather
- Max. User weight: 150 kg
- Foldable to save space
- Incl. castors for moving
- Gentle rubber feet
- Incl. ELASKO training app
- Incl. smartphone and tablet holder
- Power connection required: no
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